Self Defense

As a martial artist and self defense instructor, I have long been driven to equip others with the knowledge and tools to evade violence and when necessary, fight back against it. Above all, I want to help my fellow humankind – especially woman+kind – to understand and believe in their own inalienable rights to be safe, secure, and in control of their own bodies.

Self defense is as much psychological as it is physical. Any training that doesn’t address both doesn’t offer the full picture or preparation. As a smaller woman who has faced such threats and lessons herself, I’m all the more passionate and prepared to make sure no one else has to suffer the same.

If you are interested in learning the vital life-saving arts of self defense, let’s make it happen. Visit Tough Cookie Travel for my women’s travel self defense tips, trainings, and truths including my own unique online course, recommended gear, and in-person self defense classes that I recommend near you.

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